It is no secret that smoking tobacco has adverse effects on your health. More worrying is the fact that the habit is addictive. However, smoking CBD can be a healthier alternative.
Recently, smoking CBD has gained much concern as a prospective replacement for addictive and harmful tobacco smoking. In many instances, those who struggle to maintain their smoking habits face challenges bearing in mind the adverse effects of tobacco and resulting smoke on the body. Consequently, CBD is providing a safer and more beneficial alternative.
An Overview of CBD
First of all, what is CBD? Cannabidiol, popularly known as CBD, is one of the most active cannabinoids extracted from hemp and marijuana plants. The other closely-related cannabinoid is the THC, which is instrumental in enhancing the recreational value of different cannabis strains. On the side of CBD, various scientific studies link the extract with various medicinal benefits that include:
- Alleviation of chronic pain and inflammation
- Combating migraine symptoms
- Promoting general body relaxation and preventing insomnia
- Reducing stress and depression-related symptoms, among others
It is possible to acquire these benefits through various ways of taking cannabidiol. Unlike THC, CBD is a non-psychoactive cannabinoid that does not cause a “high” instinct – a factor that makes it legal and safe to use while driving or performing any social activity.
How do you Introduce CBD to your Body?
Often, the question of how to take CBD is fundamental in influencing personal decisions and determining the efficiency of each means. Fortunately, you may have plenty of options when it comes to the mechanisms of taking CBD since it is available in various designs. Such designs include:
- Through vaporizing oils/liquid/juice
- Through hemp cigarettes
- Through the infusion of cannabidiol in edibles such as cakes, sweets, and chewing gums
- Cannabidiol balms and lotions for topical application
- CBD syrups, drops, and tinctures for ingestion and sublingual application
Why Should I Smoke CBD?
As noted earlier, pure cannabidiol extracts are safe and beneficial to the body. However, the personal decision on how to smoke CBD may influence its benefits to body metabolism. Firstly, it is essential to consider whether CBD infused in cigarettes is pure and contains an acceptable amount of THC – mostly 0.03% or less concentration.
You should also evaluate your hemp cigarettes to ascertain whether the manufacturer has included any other flavors, scents, and constituent that would compromise your overall intended benefits. After considering the above factors, you can now smoke CBD cigarettes, pre-rolls, and vapes.
Looking at the effectiveness of CBD smoking, many people consider it the most efficient, fast, and beneficial, since smoke influences the body’s metabolism faster than other means. Therefore, many people prefer this strategy for the following purposes:
1. Smoke CBD for Insomnia
CBD is known for its inputs in alleviating the symptoms of insomnia and altered sleep patterns. Several factors that may alter sleep patterns include:
- Anxiety
- Post-Traumatic Stress Disorder (PTSD)
- Several medications and their side effects
- Depression
- Physical and environmental factors such as extreme noise, among others.
CBD plays fundamental roles in alleviating symptoms of depression and stress through influencing the production of serotonin in the brain, which is a chemical receptor responsible for good mood and the general feeling of well-being.
2. Smoke CBD for Asthma
Some symptoms of the asthmatic condition include the narrowing of airways, breath shortness, and a series of allergic reactions that compromise the proper breathing process. One of the most common causes of asthma is the inflammation of cells on the surfaces of airways leading to excessive production of mucus.
While the effects of asthma are life-threatening, cannabidiol is ideal for reducing cell inflammations. Therefore, smoking CBD may help reduce the clogging of airways, thus boosting the overall breathing process.
3. Smoke CBD for Weight Loss
Excessive body weight may compromise general health. Many people opt for various combinations of activities to reduce weight, with regular exercise, diet control, and medical regimens, the most common options.
However, you may add cannabidiol to your daily plans. Researchers link cannabidiol to the ability to influence the blocking of various receptors, including CB1 responsible for triggering appetite. Nevertheless, more researches are underway to ascertain such claims.
Final Thoughts
Smoking CBD is one of the most effective ways of tapping the various benefits of cannabidiol. It helps to increase the absorption of cannabidiol into the body. However, it would best if you did it with caution since you may inhale excessive smoke leading to an overdose.
Do you have any questions about smoking CBD? Leave a comment below, and we will get back to you.
Author’s Bio: Rae H. is a former tobacco smoker who had struggled with the habit for a long time. However, she gradually replaced tobacco smoking with CBD smoking. She ascertains that CBD smoking is much healthier and has more benefits than tobacco smoking
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