August 28, 2020 | By Rae-Rae |
CBD and essential oils are separate entities with tremendous benefits. Now imagine a cocktail of the two, wouldn’t that be divine?
The infusion of nature’s beautifully scented nectars with CBD is a match made in heaven. The combination will offer you immense benefits associated with both the cannabidiol and the essential oils.
But before we take a look at what the mix can do, let’s first find out what these two substances can do separately.
Essential oils are naturally occurring oils extracted from different plant parts. Some are derived from tree barks, roots leaves, seeds, flowers, fruits, and some from herbs. These oils are multi-purpose, the outstanding ones being for holistic and ‘zen’ purposes, to uplift one’s mood.
Essential oils have one ingredient that makes them particularly very special, the terpenes. The plant naturally produces these hydrocarbons itself. That sweet aroma oozing from the essential oils is caused by the terpenes.
Cannabidiol is also a naturally occurring substance from the Cannabis Sativa plant. Cannabidiol is used to make numerous products such as creams, lotions, pills, tinctures, gummies, and other consumables.
CBD has three varieties of products available, and that is the full-spectrum, broad-spectrum, and the CBD isolate. The first form of the product has everything, including THC, flavonoids, and terpenes. The second has everything except THC and the last consists of pure CBD.
Cannabidiol carries so many benefits such as mood-boosting, helping with acne, anti-inflammatory care, pain-reliever, sleep inducer, among others.
Blending CBD and Essential Oils
Mixing CBD oil and essential oils are commendable as these two bring together their unique benefits and present them as one. Cannabidiol interacts with the body’s endocannabinoid system to promote homeostasis, helping you to feel good.
On the other hand, the terpenes in the essential oils have an energizing mood-lifting effect. They are also potent for soothing tired muscles, promoting good sleep, relaxation, and restoration.
That said, let’s look at a few specific blends that help with particular functions mentioned above. One thing to note is that you should get premixed CBD essential oils from CBD Centrals for the best experience.
For Relaxation and Restoration
CBD is particularly famous for its analgesic and anxiolytic properties, which play a significant role in the body’s relaxation process. At the same time, it creates stress-free energy hence an excellent remedy for anxiety. With a CBD essential oil dosage, these effects are amplified tenfold by calming the mind, body, and soul.
The best essential oils to mix with CBD for relaxation are jasmine, eucalyptus, peppermint. Eucalyptus stimulates the brain to get rid of exhaustion, it also elevates joint and muscle pain amplifying the anti-inflammatory properties CBD has. Peppermint and jasmine also heighten the experience and make it magical by cooling down the nerves.
One more among the CBD essential oil effects is to give you an energy boost to get things done. CBD, on its own, acts as a stimulant when taken in small doses.
Now pairing CBD and essential oils will help boost alertness and focus. The best essential oils you should use are lemon, citrus, and peppermint oils. The lemon oils alleviate stress, reduce tiredness, and amplify positivity. This, in turn, boosts your mood. Peppermint is perfect as it stimulates the brain to retain more knowledge and alertness as well.
For Sound Sleep
Sound sleep and rest are some of the health benefit CBD oil bring forth. Insomnia, anxiety, and stress, which are significant culprits that lead to unhealthy sleeping patterns, can be sorted out by a blend of CBD and essential oils.
Lavender mixed with CBD will work wonders if you want to get a good night’s sleep. It has wellness properties like stress-relieving and, most importantly, sleep induction due to its calming effects. Chamomile, which has a soothing and healing impact, is also perfect.
Do CBD Essential Oils Work?
As seen above, they sure do. The two products complement each other into augmenting sleep, uplifting your moods, healing, and restoring your body and mind.
How to take CBD and essential oils in the best way? The answer is through aromatherapy. But if you have better ideas, leave us a comment below.
Author’s Bio: Rae-Rae is a stay-at-home mom who always looks for ways to improve function in her home. Mixed CBD and essential oils have worked perfectly for her.